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More and more people are trying to stop smoking or vaping, many of them find it difficult or even impossible to do so. People tell me:

• They're worried about their health
• The cost of their habit is too much
• The stigma associated with smoking is making them ashamed
• They've tried all kinds of methods to stop, but they just can't

Following an initial 20 minute phone consultation with you, we will arrange a 3 hour session designed especially to help you stop smoking, involving:

• Using The Simmons Method
• Discovery of information about you relating to smoking and the reasons you want to stop.
• Teaching you self-hypnosis for relaxation and staying a non-smoker.
• Hypnosis to remove your urge to smoke.
• A personalised hypnotic recording for you to listen to at home.
• Information pack for you to take away that will help you remain a non-smoker.
• If required, unlimited support for the 4 months following the session, at no extra charge to you.

Price: £325